Tips to Protect Yourself From EMF Exposure

We live in a very different world than someone did in the 70s and earlier. Back then there were not the types of electronics you find today. But, now that we have them, it’s difficult to not be around various electronic devices. The problem is EMF (electromagnetic field radiation is found in most of these things. Here are some tips to protect yourself from EMF exposure.

Our World is “Smart”

We live in a world where just about everything is a “smart” one. From televisions to phones, our world is more connected. But with that comes a price. You may not put away your cell phone or computer, but there are a few things that you can do to project yourself.

The Many Avenues of Exposure

There are so many ways we can be exposed to electromagnetic field radiation (EMF). Here are just a few examples.

• MRIs, X-rays, and CT scans
• Air travel (this includes preflight scanners
• Household smart devices (these include thermostats, meters, vacuums, home security systems, and more)
• Cell phone towers and power lines
• Smart radios and televisions
• Wi-Fi
• Bluetooth devices (Not limited to keyboards, mouses, headphones, and speakers)
• Microwave ovens
• Laptops and desktop computers
• Cordless phones and cell phones

Tips to Protect Yourself from EMF Exposure

There are a few ways you can protect yourself from EMF exposure. The first is by eliminating some of your time spent on a computer. Many of us work with them, and if you spend time at home on the computer also, you are maximizing the risk.

Proximity is another issue. You want to be as far away as possible. Never put a computer in your main area of living or a bedroom , if possible.

Carry your cell phone in some kind of bag instead of on your body.

Put your phone in airplane mode if you simply have to have it near you while you are sleeping.

Opt out of smart metering. This involves a call to your power company but some areas do allow you to opt out of having one.

Use hardwiring instead.

Unplug your electronic devices when you’re not using them.

Protection is Key

It’s not easy for everyone to make these changes. But they can be made. People existed in the past without having what we have. And while you’ll still need to use a computer for certain things, you don’t have to use it constantly.